People tend to make things up when put on the spot about their future plans
People often don't think long-term and underestimate the progress that can be made in five years
People tend to overestimate the progress that can be made in five months
A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone. We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List.