**Life is Long and short **

Stoicism and meditation have helped me the mostad in the past year. It can feel scary to be with your thoughts and feelings. There is a tension between, life is short, memento more, you could go at any moment. And like the last piece of advice you give people, which is, you've got so much time. Much so what's the tension? How do you how do you balance? O easy. Youve got time. If you think life is long, it helps you in so many ways.