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#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Modern Wisdom
Rehearsing Behaviors for Brain Programming
To program the brain with desired thoughts and beliefs, one needs to repeatedly think about and rehearse those thoughts. Beliefs are formed by consistent thoughts. By envisioning and practicing desired behaviors in the mind, new neural circuits are created in the brain, leading to a shift from past programming to future-oriented thinking. Rehearsing mental responses helps in creating automatic behavioral patterns, transforming the brain's hardware into a more adaptive software program.
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