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Richard Osman: The Untold Story Of A TV Legend's Addiction
The Diary Of A CEO with Steven Bartlett
Dealing with Trauma and Creating Your Own Narrative
Experiencing disconnect and trauma at a young age led to the need to create a mask and pretend everything was okay. This ability to build a different story became valuable in the individual's later career. The experience of trauma is not the issue; it's the inability to cope with it. Seeking guidance and support can help individuals come to terms with trauma and find peace. Self-created solutions in times of trauma are often inadequate. Despite facing unhappiness, the individual has come to terms with their past and emphasizes the importance of dealing with trauma constructively.
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Listen to the best highlights from the podcasts you love and dive into the full episode