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206: Rapt
Focused
Focus on One Task at a Time
Multitasking leads to a lack of encoding information, causing one to miss important details. Engaging in tasks with full attention yields better results. Prioritizing important activities without multitasking enhances the quality of the experience and ensures better focus and retention of information.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode