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245 Burn Your To-Do List
I Have ADHD Podcast
Managing Priorities and Boundaries with ADHD
The key insight here is the importance of prioritizing crucial financial obligations such as paying mortgage or rent on time to avoid negative consequences. Additionally, the speaker emphasizes the need to address looming concerns that could impact quality of life, regardless of whether they are on the to-do list. Furthermore, the advice is to establish clear boundaries between work and home to mitigate distractions and improve productivity, particularly for individuals with ADHD who tend to have blurred boundaries between work and personal life.
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