Minimizing Cognitive and Physical Decline as We Age

Many people experience cognitive decline as they age./nThe decline and loss of physical function often accompanies cognitive decline./nFrailty, muscle loss, and chronic pain can make daily tasks difficult for older individuals./nDisease progression and unexpected injuries can lead to a downward spiral from which recovery may be challenging./nPeople often believe that decline and negative events won't happen to them, highlighting a psychological phenomenon./nConvincing individuals of their vulnerability and inclusion in the aging process can be a challenge.