The more stressed out we are, the more you have to just keep returning. You noticing you're lost in thought, returning back to the body. It's like a self fulfilling prophecy. I i knew you were a skeve person, and here you are skeving out. The first 25, 30 times i saw that person, they didn't skeve me out. They knord em saying i had to. There was like a trial in my brain in they're like, arthey, skeevy. And i would bring evidence every week, and im now case closed. When really, in true reality, there there was nothing going on except my brain playing an old song and