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Funology (YES, FUN) with Catherine Price
Ologies with Alie Ward
Exploring the Science of Fun and Connection
Engaging in activities that might initially seem unappealing can unexpectedly lead to breakthroughs in mental well-being, as they immerse individuals in a 'flow state' that fosters presence and reduces self-consciousness. Therapeutic experiences, such as art, music, and equine therapy, demonstrate how specific activities can facilitate emotional healing and connection. Trying new activities with others enhances the enjoyment and creates shared experiences, promoting laughter and relational bonding. Although there is no guarantee of fun, venturing into new experiences with a companion is a valuable approach to enhance enjoyment and connection.
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