Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
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Understanding Alignment and Mindfulness in Decision Making
Alignment in decision making involves choosing what parts of our internal experience we want to give life to, based on clarity and wisdom. By recognizing the various aspects within us and considering the consequences of our choices, we align ourselves with what is wise and beneficial. Through mindfulness and practice, we can shift from passively following our thoughts to consciously deciding which mind states to engage with. This shift empowers us to co-create our reality by choosing to align ourselves with wholesome qualities and positive energies, ultimately shaping the world we inhabit.
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