4min snip

The Knowledge Project with Shane Parrish cover image

Top Psychologist: Toolkit to Accomplish Your Hardest Goals

The Knowledge Project with Shane Parrish

NOTE

Identity foreclosure - get to the why underneath

Identity foreclosure refers to prematurely committing to an identity without fully exploring other possibilities. This can lead to feeling disoriented when that identity is lost. It is essential to attach your sense of identity not to what you do, but to why you do it. By understanding the root of your passions and finding meaning and worth there, you can navigate life's changes without feeling completely lost. This shift from focusing on what you are to why you do things can help you find expressions of yourself in various pursuits and mediums, leading to a more robust and sustainable self-definition.

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