Each individual faces unique problems influenced by personal histories, values, beliefs, and culture. Providing a one-size-fits-all solution may not always be effective as there is value in experiencing and learning lessons firsthand. Relying too heavily on external guidance can hinder personal growth, leading to a lack of self-responsibility. The irony of the self-help industry lies in individuals seeking guidance on taking responsibility but ultimately depending on others to lead them, thereby defeating the purpose of self-improvement. Hence, giving advice and guiding others should be approached with caution and mindfulness towards their individual journey and growth.
What if the answer isn’t to do more? What if the answer is to want less?
I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger impact on your life than learning more.
This episode covers a few things I think we should stop doing to live a better life. Enjoy.
Get 10% your first month of therapy at betterhelp.com/idgaf