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Dr. Jud Brewer | How to Unwind Anxiety

Good Life Project

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Can We Start With Short Moments Many Times?

Microdosing, where they'll give a tiny dose of lisd or solis ibon every day and see if that can help people in different ways. An researches out, don't know. But the term microdosing and looking at our own research, made me start to rethink how owar habits formed through repetition,. And is there a way? This is actually borrowing from tibet and buddhism, where they talk about short moments many times, you know, just can you bu ra right now?

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