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Britain's Top Model Reveals How Chronic Pain Shaped Her Journey | Finding Happiness Through Struggle
Slo Mo: A Podcast with Mo Gawdat
One Step Away from Pain
Taking small, intentional steps can lead to significant change in overcoming emotional pain. Regardless of the intensity of one's suffering, the key is to evaluate whether to remain in a painful state or to choose movement towards healing. Engaging in activities that bring joy, like listening to music, can serve as a catalyst for this process. The focus should be on action and progress, rather than the depth of the pain itself.
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