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Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach
The Rich Roll Podcast
Prioritize Convenience for Consistent Self-care
Convenience plays a significant role in maintaining self-care routines as it ensures consistency. Incorporating a daily dose of AG1 in water or smoothies provides essential nutrients like folate, magnesium, and ashwagandha for stress support. AG1's travel packs make it easy to maintain the routine anywhere, be it in the car, backpack, or luggage, along with multivitamin benefits. Starting with AG1 not only covers nutritional needs but also offers a free one-year supply of vitamin D3 plus K2 and five free travel packs with the first subscription, ensuring self-care remains convenient and accessible.
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