Alan Watts Being in the Way cover image

Ep. 30 – Flow: Symbolic Reality vs. Real Reality

Alan Watts Being in the Way

NOTE

Awareness in Meditation

Meditation involves being fully aware of sensory inputs without trying to shut off the senses. In Zen philosophy, practitioners are encouraged to keep their eyes open and observe the light patterns without labeling them, similar to how they listen to sounds without attaching names to them.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner