Navigating Self-Love and Daily Practices for Inner Peace

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Developing self-love requires daily practices such as meditation, breath work, movement, and maintaining a healthy lifestyle. These practices provide structure and discipline to navigate through challenging moments and moments of discomfort, enabling personal growth. Embracing imperfections and uncertainties with gratitude is essential in achieving inner peace, as it allows one to find acceptance and contentment in any situation.

Eben Britton is an ex-NFL player turned yogi. In this episode, he shares insights on his journey of finding truth, coupled with the nurturing of faith and positivity. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Eben's info: https://www.instagram.com/edsbritton/ https://www.ebenbritton.com/ Timestamps: 00:00 Intro 00:27 Learning to Surrender 06:06 Life After Football Career. 11:39 Recovery Journey 17:01 Eben's Awakening Process 22:37 Environmental Stress 28:40 People Need Discipline 35:33 You Need a Purpose 39:20 Men's Retreat 45:10 The Power of Meditation 48:56 Plan Medicine Ceremony Experience 57:00 Remain Open to Growth 01:03:53 Uber Ride Experience 01:08:30 How to Get Through a Bad Situation 01:13:23 Eben Expanding His Knowledge 01:17:30 Striving for Inner Alignment 01:21:03 "A New Earth." by Eckhart Tolle 01:26:45 Embrace Positivity. 01:36:54 Attracting Prosperity 01:40:00 Eben's Retreats The Danny Miranda Podcast 453