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The Architecture of Scale: Building a $200m Business | David Segal
The Knowledge Project with Shane Parrish
The Importance of Habits and Routines in Overcoming Dark Times
In difficult times, developing and maintaining habits and routines is crucial. It's about doing things consistently, even when you don't feel like it. Having hope without fixed expectations is key for survival during challenging periods. Engaging in activities like exercise, breathing exercises, and taking care of eating habits, even when it's tough, is essential. Establishing rituals and routines becomes even more critical when struggling. It's easy to follow through with habits when conditions are favorable, but real growth happens when you push through during tough times. Consistency and hard work, not shortcuts, are the keys to progress and success.
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