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OWN YOUR FEAR TO BECOME GREATER (Lori Harder)
BILLION DOLLAR BABIE
Overcoming Fear and Anxiety: Transforming Pain to Purpose
The key to overcoming fear and anxiety is disassociating from them and recognizing that they are experiences, not identities. Seeking healthy attention is a fundamental human need, and the fear of negative attention often stems from past experiences of receiving negative attention. By not pursuing our dreams or using our skills, we experience more pain and may end up sabotaging our relationships. Transforming our pain into a way to help others is crucial, as failing to do so leads to transferring our pain to those around us, resulting in a life filled with pain.
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