David Goggins: ON Dealing With Childhood Traumas
On Purpose with Jay Shetty
The Unrelenting Voice That We All Have
It's essential to remind yourself to take a break and not constantly push harder. Pushing too hard can lead to physical and mental suffering and make it challenging to recognize the signs of overexertion. It is crucial to listen to the unrelenting voice in our heads, as ignoring it can distance us from our moral compass and inner guidance.
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