2min snip

Effortless Mindfulness with Loch Kelly cover image

Self-Actualization with Dr. Scott Barry Kaufman

Effortless Mindfulness with Loch Kelly

NOTE

Exploring Self-Actualization and Transcendence

Self and world integration with transcendence leads to a reduced focus on the independent self but does not negate its existence. Transcendent experiences involve a loss of time and ego, prompting a transition from a strong, individualistic self to a fluid, transcendent state. Some individuals get stuck in a 'no self' mindset, while the goal is to progress towards a transcendent and embodied way of living.

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