Full PreFrontal: Exposing the Mysteries of Executive Function cover image

Ep. 3: Russell Barkley, Ph.D. - Training, Learning, & the ADHD Brain

Full PreFrontal: Exposing the Mysteries of Executive Function

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Offloading Working Memory: Tips from a Cognitive Scientist

The executive system is responsible for holding information in mind./nPeople with executive deficits have weak working memory./nOffloading working memory onto external reminders, like a journal or to-do list, can help./nCarrying a journal is a low-tech solution./nReferring to the journal frequently throughout the day can help.

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