The Joe Cohen Show cover image

Dr. Carrie Jones: How To Optimize Your Hormone Health For Mental Health & Energy

The Joe Cohen Show

NOTE

Hydroxytryptophan: A Cofactor in the China-Ernestine Pathway

Genetics play a role in how well a person's tryptophan hydroxylase enzyme functions,./nSupplementation with 5-hydroxytryptophan (5-HTP) can help improve mood and sleep quality in people who are deficient in this enzyme.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner