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62. Dr. Geo Espinosa, ND on Erectile Dysfunction, Prostate Health, and How Men Can Age Better

Capital Integrative Health Podcast

NOTE

How Meditation Can Help Reduce Stress Levels

Lifestyle matters a lot when it comes to reducing the risk of cancer./nThe less exposure to environmental carcinogens one can have, the better./nConsistent exercise, eating well, sleeping well, and meditation all help to reduce stress.

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