
62. Dr. Geo Espinosa, ND on Erectile Dysfunction, Prostate Health, and How Men Can Age Better
Capital Integrative Health Podcast
How Meditation Can Help Reduce Stress Levels
Lifestyle matters a lot when it comes to reducing the risk of cancer./nThe less exposure to environmental carcinogens one can have, the better./nConsistent exercise, eating well, sleeping well, and meditation all help to reduce stress.
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