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From the Boardroom to the Bedroom with Keith Yackey | Episode 238
Real Business Owners
Move for Wellness, Not Applause
Engagement in physical activity should be centered around enhancing personal well-being rather than striving for external validation, such as competing on stage. The body is a vital vessel for overall health—both physically and mentally. Additionally, maintaining integrity by committing to your word strengthens trust between individuals. Failing to uphold promises diminishes trust and can impact relationships, highlighting the significance of reliability in fostering respect and connection.
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