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Limit Screen Time and Encourage Outdoor Play for Children
It is advisable to limit children's screen time before high school, with recommendations varying across countries. In the US, the suggestion is no smartphone use before high school, while in the UK, some advocate for no smartphones until the end of secondary school at age 16. It is essential to promote outdoor play and independence in children, following the 'Free Range Kids' concept to allow them to explore and engage with the world actively.
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