2min snip

The Mindset Mentor cover image

Why Positive Thinking Isn’t Working For You

The Mindset Mentor

NOTE

Replacing Negative Thoughts with Positive Thoughts

When negative thoughts come up, replace them with three positive thoughts to shift your mindset. Sometimes we don't notice our thoughts, but we feel a shift in our emotions. When this happens, ask yourself what you were thinking. Test the validity of those thoughts and realize that just because you believe something for a long time doesn't make it true. Beliefs are not absolute truth.

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