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Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124
The Human Upgrade with Dave Asprey
Overcoming Fear of Judgment and Validation Seeking on Social Media
The fear of judgment and seeking validation from others can significantly impact one's life and waste time. It is important to internalize the understanding that seeking validation from others can drain one's energy. Instead of trying to prove oneself to others or responding to trolls, it is better to realize that it doesn't matter and to not feel bad for oneself, but for those judging. The speaker encourages the listeners to overcome their fear of judgment and go ahead with the things they have been debating, such as posting on social media, despite concerns about judgment, be it from family or others.
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