Embrace Discomfort for Growth

To become more egoless, one must confront and embrace feelings of discomfort and insecurity rather than protecting against them. This process allows for personal evolution and greater mental health. The importance of mental well-being is especially crucial for teens, who should be empowered to feel their best. Collaborative efforts, like those from Macy's with the JED and the National Alliance on Mental Illness, promote mental health resources and support systems, encouraging positive actions such as donating while shopping.