Ep. 305: Common Coaching Language, feat. Rob Biernacki & Island Top Team
BJJ Mental Models
Engage Thoughtfully, Train Wisely
Universal terminology in jiu-jitsu aids communication, but the focus should shift to conceptual understanding and specific goals during training. The recent incorporation of the terms 'complexity' and 'intensity' enhances the language used in instruction and engagement. Drawing inspiration from gamification, training partners should approach rolling as collaborative puzzle designers, rather than simply exerting brute force. This shift encourages thoughtful interaction and skill development over chaotic sparring.
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