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Lessons From the World’s Longest Scientific Study of Happiness | Dr. Robert Waldinger
10% Happier with Dan Harris
Why You Should Have a Best Friend at Work
Zen emphasizes freshness, spontaneity & beginner's mind, not getting stuck in patterns. In the beginner's mind, there are many possibilities. In the expert's mind, there are few. Robert discusses why having a best friend at work can positively impact happiness and how happiness is under our control. It's never too late to be happy.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode