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I Read 1,000+ Books on Success.. Here's What Actually Works.

The Dr. Benjamin Hardy Show

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The Power of Narrative Identity and Personal Standards

In life, we all have a story and an identity. Our identity is shaped by the story we tell ourselves and the standards we hold ourselves to. Psychologists call this the theory of narrative identity. To evolve our identity, we need to change our story and our standards, which requires commitment and courage. It's about framing ourselves, living from our future self, and saying yes to new standards. It's an intense but rewarding journey.

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