
Ep. 291: Do Better, Do Less
Deep Questions with Cal Newport
Focus on the Hard Truths, Not the Comforts of Desire
Amateur runners often engage in enjoyable activities like 5k runs with music, avoiding the hard work required for improvement, such as long-distance runs or intense interval training. Similarly, in professional knowledge work, individuals tend to focus on less challenging tasks that make them feel productive, such as easy online courses, rather than confronting more difficult but essential skills that lead to real progress. This tendency highlights a broader human inclination to prioritize comfort and enjoyment over the hard truths necessary for genuine growth and accomplishment.
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