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Using Navy SEALs Strategies to Hack Your Physical and Mental Performance with Andrew Herr
The Joe Cohen Show
Optimal APOB Levels in Relation to Family History of Heart Disease
Persons with a family history of heart disease should look for under 80 or under 70, if young, as optimal number for April B/nPeter Attia's recommendation of going all the way down to 30 is an extrapolation based on persons with PCSK9 mutations naturally adapted to very low APOB levels/nPhysiological adaptation to low APOB levels differs between persons with PCSK9 mutations and those who did not grow up with low APOB levels, hence their body may react differently to such levels
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