35sec snip

The Tony Robbins Podcast cover image

Conscious Parenting: Elevate Your Parenting, Empower Your Child!

The Tony Robbins Podcast

NOTE

Embrace the Waves of Emotion

Recognizing emotions as temporary waves rather than permanent states helps in understanding and managing feelings. This perspective enables individuals to appreciate the wisdom from their upbringing while also allowing room for conscious awareness and transformation. Viewing emotional experiences as waves reinforces the idea that they have a beginning and an end, fostering a sense of acceptance and relief that emotions are not unending.

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