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How To Experience Deep Inner Peace w/ Gurudev Sri Sri Ravi Shankar
THE ED MYLETT SHOW
The Benefits of Breathwork and Meditation: Improving Attention Span and Intuitive Abilities
Breathing and meditation can increase attention span and intuitive ability, leading to better decision making and communication. Practicing these techniques has helped the speaker notice details in their surroundings and the emotions of others in business meetings. The benefits of meditation are evidenced by improved perception, observation, and expression, among others. The speaker imagines a world where world leaders practice meditation.
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