Your uploads cover image

2 Relax and release. Teaching weekend. Geneva, 2019 Saturday part 2

Your uploads

00:00

Identify the Triangle to Challenge Depression

  • The Depression Triangle consists of three negative beliefs.
  • These are: believing there's nothing good in oneself, the world, and the future.
Play episode from 48:28
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app