4min snip

The Proof with Simon Hill cover image

Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

The Proof with Simon Hill

NOTE

The Microbiome and Protein Requirements

Adopting a completely plant-based diet may have a negative effect on the microbiome. Animal foods could actually positively impact the microbiome. A diverse diet is important for good health. Strict vegans may have an imbalance in essential amino acids, but the gut microbiome can compensate by producing them. This raises questions about protein requirements and the role of the microbiome.

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