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#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong

Modern Wisdom

NOTE

The Paradox of Control

Achieving outcomes is beyond our control; all we can do is take actions. The fundamental principle is that we cannot achieve any result; for instance, we can study at Harvard Medical School, but we cannot save a life. Similarly, being the best boyfriend does not guarantee making someone fall in love. The only things within our control are our actions, thoughts, and breath. We cannot control external factors like viewership, sponsorships, or comments. Success comes to those who focus on their actions rather than the outcomes, as the outcomes are beyond our control.

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