Mind Pump: Raw Fitness Truth cover image

2062: Biohack Fatherhood With Ben Greenfield

Mind Pump: Raw Fitness Truth

NOTE

The Benefits of Involving the Body in Prayer and Meditation

Involving the body with prayer makes sense from a meditative standpoint./nStudies on meditation show that involving the body makes a big difference./nHumans have a deep inner craving to create./nThe positioning of our hands and feet, our ability to make instruments, and our vocal cords show that we were designed to create./nThe universe was designed to efficiently transmit sound.

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