Essential for Men multivitamin from Ritual contains 10 key nutrients in delayed release capsules, suitable for consumption during fasting without upsetting the stomach. The product is minty essence infused and has undergone rigorous testing and validation, ensuring non-GMO, vegan, gluten, and major allergen-free. It is also certified B Corp and made traceable. The company meets industry-leading sustainability standards. The multivitamin has positively impacted the speaker's life. The speaker emphasizes the importance of a quality multivitamin from a trustworthy company, offering a 40% discount for the first month for a limited time. The offer is available until January 31st. The speaker suggests starting Ritual or adding Essential for Men to the subscription. Additionally, the speaker reflects on a conversation about child rearing and narcissism, highlighting the significance of a secure childhood in not seeking fame and recognizing their own desire for fame throughout their life.