Front and Perfection Ism

Doctor ramsey talks about this in his book, re thinking adult a. D h d so there is front and perfection ism. It looks like getting your desk looking perfect before you can start work or not being able to work until the dishes are done or the laundry is folded. The part where you really are just delaying getting started by taking care of a bunch of other things first. So that's front and perfectionism. Back end perfection ism is the part where we add it and we tweak and we work really, really hard for far too long,. trying to make something better and better and better  before we are willing to call it done.