Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times
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Cultivate Strong Compassion with Wise Discerning
Aversive judgment, characterized by blame and hatred, obstructs empathy and prevents understanding of underlying trauma. In contrast, wise discernment acknowledges harmful behavior while fostering compassion for all parties involved. This approach emphasizes the importance of taking action to protect those harmed while caring for the perpetrator too, recognizing that mature compassion involves confronting harm without losing empathy. As articulated by Roshi Joan Halifax, true wisdom embodies a balance of strength and sensitivity, enabling effective, compassionate responses.
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