Workouts, Cold Plunges, and Other Habits of a CEO | Dan Clark
Craig Groeschel Leadership Podcast
00:00
The Benefits of Exercise and Discipline in Leadership
Exercise provides mental, emotional, and physical benefits, creating momentum and making individuals better leaders, husbands, friends, and overall better persons. Committing to discipline also improves leadership qualities, and it is advised to add new disciplines gradually instead of trying to adopt many at once to avoid disappointment in following through.
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