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The Dan Go Podcast cover image

1 | 4 Simple Steps To Building a High Performance Body

The Dan Go Podcast

NOTE

Building Muscle and Sustaining Results

In order to build muscle and increase strength, you need to use your workouts to focus on building muscle, not burning fat or increasing heart rate./nThe fourth step is the most important step, and if you don't know how to get off your diet, you're fucked.

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