Entrepreneurship is a demanding career choice that often leads to immense stress and overwhelms. The ONE way of reigning in this negative fallout is by focusing on your health.
In today’s show, Dan shares a four-step process to help you lead a healthier, more fulfilling life. He has christened this process as ABBS – where A stands for Assessment, B for Burn, the second B for Building Muscle, and S for Sustained Results.
Dan walks us through this effective process which has enabled him to help umpteen clients from a physical as well as mental standpoint.
This show is guaranteed to help busy entrepreneurs improve their health, and subsequently, enhance their productivity.
Enjoy!
What You Will Learn In This Show
- The ABBS process for becoming healthier
- Why tracking key metrics is important for hitting your health goals
- How improving your health can help you enhance your work output
Resources:
https://highperformancefounder.com/
Get Access to HighPerformance 7:
https://www.highperformance7.com/
