AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Managing Technology Consumption
The increasing use of technology can lead to various forms of addiction like online shopping, gambling, and virtual gaming, causing individuals to neglect their real-life experiences. The constant availability of emails taps into the principles of operant conditioning, where the intermittent reinforcement of positive emails keeps users hooked and constantly seeking gratifying experiences. This addictive cycle parallels food addiction, emphasizing the necessity to find ways to effectively manage technology consumption.