44sec snip

ADHDAF  cover image

Episode 20: ADHD, Imposter Syndrome & Identity Crisis

ADHDAF

NOTE

Authenticity Through Vulnerability

Navigating personal relationships often leads to contradictions in behavior as individuals may compromise their true selves to please others. A deep-seated fear of confrontation stems from the discomfort of vulnerability, as advocating for oneself can be challenging when grappling with feelings of inadequacy and self-doubt rooted in imposter syndrome. This internal struggle makes it difficult to assert one's needs and values, leading to a cycle of self-neglect and a diminished sense of self-worth.

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