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Psychiatry & Psychotherapy Podcast cover image

What People Want From Therapy with Linda Michaels

Psychiatry & Psychotherapy Podcast

NOTE

Root Cause Therapy Preference

The majority of individuals prioritize understanding themselves and addressing the root causes of their issues over merely managing symptoms. 91% of people prefer therapy that focuses on root causes, even if it takes longer, rather than providing quick fixes for symptoms. This preference for in-depth therapy over symptom management surprised the researchers, as it surpassed their expectations. The findings suggest that people value long-term solutions and learning coping strategies, with over 70% indicating a desire to acquire skills for dealing with their challenges.

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