096 - "Go See God" Workouts and How to Stop Procrastinating
FAREWELL
Short Memory for Performance
- Focus on strategies for bad days, not just good days, to achieve sustained excellence.
- "Raising the floor" is more beneficial than always aiming for peak performance.
- Salvage something from bad days or prevent them from snowballing into longer slumps.
- Develop a toolkit for rebounding from setbacks in any profession.
- Cultivate a "short memory" to quickly move past mistakes and maintain focus.
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