Engaging in activities like exercising or studying, when done unwillingly, doesn't lead to a positive reinforcement outcome. This can result in feeling exhausted, ashamed, embarrassed, or unaccomplished, ultimately not reinforcing the desire to continue these behaviors.
Struggling with video game addiction? 🕹️ Dr. K shares insights and solutions in this must-listen episode! 🧠Learn how to balance your love for games and life. 💡 Join us on the journey to overcome gaming addiction. 💪
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